Whether you're stepping into a gym for the first time, chasing a personal record, or building a stage-ready physique — FBF Performance Centers has the programs, trainers, and environment to meet you where you are and take you further. Tap any service to learn more.
10+Services Offered
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FBF Performance Centers memberships give you full access to a premium training facility built for serious athletes and everyday members alike. Whether you're training for a competition or just committed to showing up consistently, you'll have everything you need under one roof — 24 hours a day.
24/7 member access
Full strength floor, cardio area, and functional training space
Access to posing room
Community events open to all — members get early registration
Exclusive member pricing on additional services
Work one-on-one with a certified FBF trainer to build a program tailored to your specific goals, schedule, and starting point. Whether you're new to training or an experienced athlete looking to level up, personal training gives you the structure, accountability, and expertise to move forward with confidence.
Initial assessment and goal-setting session
Custom programming updated as you progress
Ongoing form coaching and technique correction
Nutritional guidance and lifestyle support
Available as individual sessions or ongoing packages
Small group training brings together 2–4 members in a coach-led session designed to build strength, conditioning, and community at the same time. You get the coaching precision of personal training and the motivation that comes from training alongside others who are equally committed.
Groups of 2–4 members per session
Certified FBF trainer leading every session
Structured programming that progresses over time
Great for accountability and community building
Multiple session times available throughout the week
Posing is a skill — and it's one of the most underutilized tools a competitor has. Our dedicated posing sessions give you private, focused time in FBF's mirrored posing room with a coach who understands division-specific presentation, flow, and stage confidence.
One-on-one posing instruction in the private posing room
Mandatory poses, transitions, and overall presentation
Available as standalone sessions or bundled with competition coaching
FBF Transformation Programs are designed for members who want a complete, guided approach to changing their body — not just a gym membership. You'll follow a structured program built around your specific goals, with regular check-ins, progress tracking, and coaching support along the way.
Full body composition and fitness assessment at intake
Custom training and nutrition framework
Regular progress check-ins and program adjustments
Access to coaching support throughout the program
Designed for 8–16 week transformation timelines
A thorough assessment is the foundation of any smart program. FBF's physique and training assessments give coaches a clear picture of where you are today — your movement patterns, body composition, strength baseline, and goals — so every recommendation made after that is actually built for you.
Movement screening and mobility assessment
Strength and conditioning baseline testing
Goal alignment and program pathway discussion
Written summary and recommended next steps
Built for the next generation of athletes, our Strength and Conditioning program was developed to give youth athletes the absolute best foundation in sport performance.
Designed for athletes in grades 6–12, each 60-minute session targets strength, speed, and overall athleticism — giving young athletes the tools to perform at a higher level in any sport.
At FBF Performance Centers, our training camp program was built around one belief: instead of chasing the newest trends, we focus on the education of our training staff and community — and empowering every athlete to reach their goal, whatever that may be. Our camps are intimate, high-quality, and built to elevate your training through education and practical application.
Bodybuilding Training Camps
Born out of a partnership with FitBody Fusion, our bodybuilding training camps are geared toward novice and pro fit model, bikini, and wellness competitors — though we also work with men's physique and classic athletes. With a max of 5 athletes per session, these 90-minute camps include a division-specific warmup and full training session.
The small group format allows for individualization while recognizing that everyone benefits from improving the same fundamentals. It also keeps things more affordable in an already expensive sport. We run these approximately once a month.
Member Camps
Offered periodically throughout the year, Member Camps are designed to elevate your training through focused education and practical application. These are open to all — competitors and lifestyle athletes alike. Past camps have included our highly successful Glute Camp, with more on the way.
FBF Performance Centers hosts regular community events, educational workshops, and member-only gatherings throughout the year. From posing clinics to nutrition workshops to celebration events, these gatherings are built to connect members, share knowledge, and reinforce the culture that makes FBF different.
Regular member-only events and socials
Educational workshops on training, nutrition, and prep
Posing clinics open to competitors at all levels
Early registration access for FBF members
Events posted and ticketed through the FBF platform
FBF Performance Centers is the physical home of FitBody Fusion — built for athletes chasing transformation, competing on stage, or both. Take your training further with FitBody Fusion's online coaching: nutrition, programming, posing, and peak week, all in one system.
Not local to a Performance Center? We can still help — FitBody Fusion's online coaching is available to athletes anywhere.
